Skin burns when it is depleted of the capacity to transduce sunlight into electrochemical current.
Do not poison your skin with refined food, artificial light, and sunscreen.
Feed it. Nourish it. Love it.
Are you familiar with Dr Jack Kruse?
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Yes
Awesome. I was introduced to him through Huberman a few months ago. Really compelling stuff that I hope disrupts mainstream healthcare in the coming years
So glad I found this post a couple of months ago, life changing stuff
Love to hear that!