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If you're not grunting while lifting weights, you're not trying hard enough.

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FACTS

😅🤙🏼

ETH wallet wisdom.

what about shouting a string of curse words, does that count?

If you're capable of speaking words, you're not trying hard enough 😂

loool, well shit

damn right

You shouldn’t be able to smile during a heavy lift…those are the rules

If you aim for x number of reps, and you obtain x number of reps, you're not trying hard enough.

Word.

So the woman in the stall next to me was lifting???