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Replying to Avatar π•Ύπ–Šπ–— π•Ύπ–‘π–Šπ–Šπ–•π–ž

any good remedies for when you’re nervous ?

I’m just pushing through but there’s gotta be something I can do

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Shawn 1y ago

If you mean anxiety, in addition to breathing exercises, ashwaganda has been beneficial for me. πŸ«‚

https://www.healthline.com/nutrition/ashwagandha

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π•Ύπ–Šπ–— π•Ύπ–‘π–Šπ–Šπ–•π–ž 1y ago

Thank you my fren πŸ«‚

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