#[0]​ when you disagreed with #[1]​ about his feeling that there was no ideal diet, can you say more about what that diet looks like for you? Mike, why do you think there is no ideal? Trying to learn more about health and food. ☺️

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My guy. You need to join #piestr

This is the most wholesome corner of the internet that exists. Fully convinced now 🍰🥧

Not sure if I replied to you before. But I believe I cracked the code on dieting for weight loss.

I started my career in 2012. Gained a lot of weight after that due to the lifestyle change.

That’s when I took it seriously and developed a new weight loss approach.

I started testing it and tracking my results.

You can clearly see when I was using my weight loss approach, and when I was off.

Highly recommend.

Sunshine and grits

Is it critical to eat said grits only when the sun in shining??

I think it's for self to determine self. When lost follow your best advisor. But always verify via thought process

Among other verification methods