Agreed. Now I return to keto whenever I feel my metabolism become “less flexible”. When I feel the return of hunger pangs, I know I’ve recently overindulged. Normally I can go for a long while without feeling too hungry.
Just saw this article. SBF is fat and needs meds probably because he’s vegan. What are the chances he does a Bezos transformation and emerges fit and healthy from jail? 🤔😀