Cool but doesn’t seem too healthy
Discussion
in some traditions it is considered to be the fountain of youth actually.
you give yourself a proper rest, calming down the nervous system. less stress, less anxiety means healthier life.
from my own experience i can tell that it is an incredible reset. the level of relaxation during this and the level of enthusiasm after is on another level.
I believe you. Heard about it a few years back and I can see how it can help.
How’s being back in society? Maybe too loud and noisy?
I haven't experienced it...but I can imagine, as we live in very noisy and artificial light life, one week of being consciously in darkness can really reset our system.
Yeah, basically being in the womb all over again 😂. Definitely benefits to it. Have heard that ppl hallucinate in the dark after a while.