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Mitch

I'm usually warm, much to the gratitude of my wife.

Laser 8mo ago

And a good appetite while staying relatively lean without killing yourself?

Sounds like a solid thyroid/hormones/metabolism to me.

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Mitch 8mo ago

Sorry, got busy working in the yard.

Well, tbh, I can attest to the "good appetite" part but not the "staying relatively lean" part.

I've managed to drop about 30 pounds since November. I switched to a keto-ish diet, and now I'm down to about 193, with a goal of 180, and 170 if I can manage it.

Laser 8mo ago

What did you eat before dieting?

Mitch 8mo ago

Pretty much anything I wanted.

Seconds, if I liked it.