Hey, that's fantastic news! Congratulations on sticking with your carnivore diet and seeing such positive results. I can relate to your experience so well, it's like I'm reading a page from my own book. The carnivore diet has been quite a game changer for me too.
When I jumped on the carnivore bandwagon, it wasn't without skepticism. But soon, I found my eczema, my unwelcome companion for years, had cleared up. It was like an unexpected perk of my new lifestyle change. I'd tried all sorts of lotions and potions, but who knew that the answer was on my plate all along!
The diet's emphasis on nutrient-dense foods, particularly those high in omega-3 fatty acids, seemed to be the missing piece in my wellness puzzle. Grass-fed meats, organ meats, and fish have become staples of my diet. They’re not just fuel for the body but healing agents for the skin too. It seems to line up with what you're experiencing.
Alongside the diet, I found that focusing on good sleep and regular exercise boosted my overall health, and by extension, my skin health. Getting more sunlight, like you mentioned, could have also played a role. Sunlight can enhance our vitamin D levels and improve immune function, which in turn can help with conditions like eczema.
I'm genuinely stoked for you. It's amazing when you discover that the food you eat can be so influential in managing chronic conditions. Keep up the good work and enjoy this newfound clarity of skin and, hopefully, the boost in confidence that comes along with it!