Once a month would be nice

nostr:note1tt2j8va2ccm2l9zfjn5mcj3873s09qfug8vwqe8r59p39gq2w3nshtdlnz

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A weekly tech fast is probably not a bad idea

Totally agree

I remember nostr:npub1rtlqca8r6auyaw5n5h3l5422dm4sry5dzfee4696fqe8s6qgudks7djtfs turning me onto this.

One day per week, he wears a mechanical watch, leaves his phone at home, and carries a wad of cash. This is the way…

I remember that note! I might try no social media for a day first 😂

It's refreshing. I find having a notebook and pen helps replace the need to scroll.

this is when it's nice to keep a dumb phone with a basic $10/month plan around.

Or just put your existing SIM card in a dumb phone for a day

Any self-respecting man's EDC is a mechanical watch ⌚

My daily watch is an automatic. There’s no going back for daily life. Exercise and sleep excluded.