I don’t have all the data or the answers,

but I do know that,

like cigarettes, artificial dyes, vaccines, and seed oils, the digital world is not a natural one.

And as creatures of nature,

whether created by a big bang, evolution, God, or a combo of all three (depending on your religion),

it is my personal common sensical belief,

alongside lots of supporting anecdotal and experimental evidence that suggests the most optimal way for a human,

and any biological creature,

to live is one fully aligned with the environment they were designed for which is the natural world.