Replying to Avatar Tony 🥩 ⚡

I mean .... don't take my word as fact, lol. I'm taking a guess here and I thought I recalled Shawn Baker saying something similar. Let me see if I can find the source. My thought is you need more protein to build muscle, so if you want to gain muscle weight, you should increase that.

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Tony 🥩 ⚡ 2y ago

https://www.youtube.com/watch?v=sQVb7raC61A

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Omekau 2y ago

Thanks for sharing the link! I’ll take a look. Zapped ⚡️

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