How long did you commit to the barefoot footwear & why did you stop?
Yeah bro I understand that some people have injuries that physio can't heal - but I feel that is very rare.
Most people just don't want to put in the work.
How long did you commit to the barefoot footwear & why did you stop?
Yeah bro I understand that some people have injuries that physio can't heal - but I feel that is very rare.
Most people just don't want to put in the work.
Long enough to run a half marathon in vibrams 😅, they're still my lifting shoes as I love them.
Unfortunately unless I have an arch support on that foot the two bones there close up and aggravate the arthritis. Ok during the day but wakes me up at night. That's why I stopped
Heard that, have you seen the sandals with the ball in the middle?