I turn 40 in a couple months here. Trying to be in the best shape of my life by then. LFG.
QUESTION: What do people stock their house with for healthy high protein snacks and easy prep meals? I need ideas.
- 2 x 250 ml Whey Protein Shake
- Tune
- Beef
- egs
- olives, broccoli
- Lots of water (not tap water)
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