Don't forget to take your daily meds GN 
Discussion
What do you take?
This is new. Trying to get blood work dialed in once dialed in. Hopefully be able to maintain with appropriate diet. Just began experimenting with biohacking.
swap out the omega 3 and probiotic with kimchi and smoked trout.... thats my new lunch time favorite!!!
Thanks
Kimchi is great only problem is I used to have a connection to get real homemade kimchi and now I can't eat the store-bought stuff and I lost my connection I guess I can always sell my house and move to Korea