nostr:npub109x0x9dlft64y4h9vz9mxu92qpqn752sd8p4xe2zkcanlzmk2fcq3pwvvl nostr:npub13q338lufw4shlyj7t6grr2gs6029d92x7ayq65tn25enxtpa0u6s33xsza nostr:npub14w37fjdpkezfacsz3q8r97yqs9e0cquntlfkamgdhewnpaud4x9qtu9vjx the problem is really excess sugar (which for most people is more than about 50 grams per day)

fruit naturally has some fructose in it. you can metabolize it- just not in large quantities