i can assure you, the biggest reason is chronic elevated blood sugar

you can't even trust the statistics because the whole industry of medicine has been distorted so badly by megacorps and their financier backers interests and their eugenicist agendas, i mean, bill gates shoves it right in your face with his little video with the book about how to lie with statistics sitting on the desk next to him

why do i care about it? because of course my life has been fucked up from very early on by this corporate collusion with government to make it seem like high starch diets are not the same as eating candy all day long

spoiler alert: you might as well be eating candy all day long

there is no such thing as essential sugars, our body can make all the sugars it needs from fats and proteins, we never need to consume these poisons

until a few hundred years ago nobody ate such high starch diets, it's absurd to say that it isn't causing a health epidemic, and it's been going on for centuries already

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I'm not disagreeing with you. I'm just saying that the cause of a problem is rarely also the solution.

it's a hard problem... go look at a supermarket and see how much food you can buy that isn't laced with sugar and starch

almost none

It is definitely a hard problem. One I believe was made worse by allowing governments to get involved... back to my original point 😂

and a lot of innocents lost, as well, it's an awful situation

but ultimately we are all responsible for our own lives, which is even more fundamental than understanding that government is a fraud

Exactly... if an authority is telling the individual what is good or bad, it negates curiosity. Self education is critical, especially for something so individualized as dietary needs. There doesn't even need to be malicious intent for that to backfire.