How long are you fasting for?

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Was gonna do 1 full day. 🤞

Why? Is it for health reasons? Or a procedure?

Just to try something new ya know

Ok I get it, I fast each day. I only eat one meal a day and it’s usually dinner.

I have coffee each morning and another coffee mid morning and nothing till dinner time, I feel good and my body feels better for it.

I actually start something similar today in hope to treat allergies, got any success in this regard?

In regards to allergies sorry no I do not, however please keep us updated as I’m keen to know 🫂🫡

Sure thing :)

Well, it didn’t cure the allergies, but I definitely feel better eating mostly once a day, also it forces me to be mindful of every part of the meal, so any crap food has less chances to get in