Are you doing standing desk? Or switched jobs?
Discussion
Standing desk yeah. I was meaning to do it for like a year and should have done it sooner
As old-man-ish as it sounds, a good pair of compression socks can help with longevity in your mission.
Or some sort of balance board.
Nice! Yea, it helps, and definitely better for any speaking/presentations even from the audience perspective.
But still, forcing some regular walks or movements throughout the day is necessary.