Trying to be on my feet about 10 hours per day now. Was stuck at a computer desk for a while there but it started feeling really unhealthy!
Discussion
Being on your feet all day takes some getting used to again if you've been sedentary for a while. Take breaks and don't overdo it.
Resistance training gives you your life back. Life changer.
lām also stuck at computer desk.
Are you doing standing desk? Or switched jobs?
Standing desk yeah. I was meaning to do it for like a year and should have done it sooner
As old-man-ish as it sounds, a good pair of compression socks can help with longevity in your mission.
Or some sort of balance board.
Nice! Yea, it helps, and definitely better for any speaking/presentations even from the audience perspective.
But still, forcing some regular walks or movements throughout the day is necessary.