The only VPN can be trusted is one on your own server.

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Yes. I used to wireguard to my VPS at data centre to tunnel past some dodgey hardware and my ISP both.

That has zero, privacy improvement though

Maybe negative

Hmm, how so?

Your ISP knows who you are and what IPs you visit. Depending on how you pay for your VPS, the provider would only know the IPs of websites you visit.

I agree the majority of benefits are not in the privacy department, but still I believe there are some.

A vps is not your own server. Whoever operates the hardware knows your ip address and all the addresses of the websites you visit