The older I get, the more I appreciate how powerful not doing a thing can be.

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You should check out Vipassana (seeing things as they really are). Did a retreat last month and would highly recommend. It’s 10 days of meditation, no devices, no talking.

I did a 10 day vipassana retreat about 15 years ago. Loved it.

Oh dang you’re a step ahead! Where did you take the course? My wife and I jokingly suggested we should Vipassana in different centres around the world.

In Italy actually. Amazing center just south of bologna I think.

Don't just do something, stand there!

https://quoteinvestigator.com/2014/03/22/stand-there/

Sounds like you’re aging with grace my friend

😅 I hope so.

Thanks- I needed to hear this today!

wu wei