Made my phone light as warm as possible and going to keep it this way! Need to reduce phone screen time also cos I’m always squinting (or just wear my glasses more) 
Discussion
Get a non-LED red light and follow Dr. Jack Kruse if you aren't already. Are you aware of nostr:nprofile1qqswhhhf99z77pfg80s2c00z27rusxn2tzss7450n34krkwa2yadhtgpp4mhxue69uhkummn9ekx7mqpz3mhxue69uhkummnw3ezuerkv36zuer9wcq3vamnwvaz7tmpw5h8yetvv9ukzcnvv5hx7un8lpntld?
Thank you! I’ll have a look 😊 and yesss deffo need to get one when I move! I have a white LED light that mimics daylight for winter mornings then can switch on the red LED light in the evening 🙏
I have a similar setup. White pseudo-daylight LED from the right, red light bulp from the left.
