have put together a survey for you to fill out so I know exactly what you are looking for when it comes to strength training, joint pain, and nutrition when it comes to perimenopause, menopause and post menopause.

Is this you?

A woman going into peri/post menopause who wants to ditch the hot flashes, sleepless night, weight gain, the joint pain and instead flourish during this time of your life, so you can get on with your life with vitality and longevity.

If yes, please complete this quick survey. I’ll be gifting my $699USD 12-week nutrition and strength transformation program as a prize, if you complete this by (31 October 2025).

Side note: I am Christi! I have a business focused around helping peri/post-menopausal women to become vital and flourish. I have helped hundreds of women to become strong, vital, empowered with my unique approach with my program from my own experience.

Thank you and I am so grateful!

Just head to my website to fill out the survey