Well, yeah that's a good point. Maybe as a way to prevent over eating, fasting may have a place

I'd still recommend to eat whenever you want and try to workout the emotional (or other) reasons for over eating some other way than fasting

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These conversations between people are the source of goodness. Thank you for the dialogue. I recommend you try a short fast and see how you feel. I’m genuinely interested in the outcome. I don’t know for sure you know? ❤️