A question for all you knowledgeable about THC as a sleep aid.

I have a family member with chronic insomnia. I’ve heard delta 8 is a great help for those afflicted with sleepless nights.

Has anyone had first hand, experience? If so what would you advise as a product?

TIA

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I’ve been considering advising they try this

Gummies. Indica. 5mg.. 10mg are perfect for sleep aid

Getting sunrise in the eyes is the best sleep aide. I've come across some delta8 products created with impure chemicals, always be cautious. Planting a few seeds is the best way to go!

Thx!

I recommend you do your own extraction in alcohol and oil. Coconut or MCT works well, all at low temperature, not higher than room temp. The THC will not de-carboxylate leaving the CBD and non delta 9 THC behind in the fatty acid material.