(please boost to help me gather more good tips)

So, Mastadon, please tell as one (or more) of your best sleeping advice. It could be about how you fall asleep faster, how you manage to sleep through the night without waking up, how you make the most of the time you have to sleep, what you do to help yourself feel better first thing in the morning. Anything you've tried and believe to be helpful that has to do with sleep.

Let's work together and help each other seep and feel better.