If you’re a fat pleb, literally just start eating 3/4th of the food you normally eat and stack sats with the money you save.

This stuff isn’t rocket science. You’ll get lean and wealthier. Win win.

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Getting out in the sun more also makes you not as hungry

This. Yes.

Straight arrow with nostr:npub1n8805ezmqzqhxuernt4mjmfdrxgzgjv5uhjk24nvstqyhrwxtd2qj9teq3

Watching the MrBeast video of the guy losing 100lbs def inspired it

Even if you’re not a fat pleb it’s a good idea. The Japanese have this concept, hara hachi bu, meaning eat until you are 80% full. Studies show it has BMI benefits as well as neurological and longevity benefits. You live longer and without dementia.

https://en.wikipedia.org/wiki/Hara_hachi_bun_me

Yes. This p

Absolutely.