If youâre a fat pleb, literally just start eating 3/4th of the food you normally eat and stack sats with the money you save.
This stuff isnât rocket science. Youâll get lean and wealthier. Win win.
If youâre a fat pleb, literally just start eating 3/4th of the food you normally eat and stack sats with the money you save.
This stuff isnât rocket science. Youâll get lean and wealthier. Win win.
Straight arrow with nostr:npub1n8805ezmqzqhxuernt4mjmfdrxgzgjv5uhjk24nvstqyhrwxtd2qj9teq3
Watching the MrBeast video of the guy losing 100lbs def inspired it
Even if youâre not a fat pleb itâs a good idea. The Japanese have this concept, hara hachi bu, meaning eat until you are 80% full. Studies show it has BMI benefits as well as neurological and longevity benefits. You live longer and without dementia.
Yes. This p
Absolutely.