noticing a few people are taking a few weeks to get over a cold, anyone else notice this with their friends or family?
Discussion
When covid started, I learned about vitamin D. I take it in high dose every day since. I was never so unaffected by colds as in those almost four years now. A sniffle from time to time, yes. Not one fever since.
I need to get on that, thanks for the reminder
Yeah, we started taking Vitamin D supplements back in February 2020. You don't need them in the warmer months if you're actively outside, IMO. Winter on the other hand, I'd say it doesn't hurt.
Vitamin D is such a safe stuff to take in a huge range of dosages and so hard to judge if it works in the moment that I won't take my chances. I'll stay on that stuff for life ;)
I took my flu vaccine and latest Covid vaccine which came out recently from Pfizer.
My partner just had this. 1 week of cold, 3 days ok, then 1 week of covid like symptoms. On the mend now though
yes