I had 6 years of sobriety after a stint in rehab, still haven’t had a drink or drug other than marijuana, but that’s gonna be one I tackle in the near future. I’m giving myself a little grace because I just quit nicotine

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6 uears, thats great! Ill get there w/o alcohol co I know that I cannot drink anymore ;p but drugs thats different story for me. Its good to have something when quiting as a way to "ease" yourself (or mostly myself :D) I would never quit cigarettes. Gym is helping me a lot, have you tried that?

Yeah we kind of built a minimal home gym this year which has helped soooo much when I was quitting nicotine.