This upcoming full moon is driving me crazy. I have not slept well already for 3 nights and today I cannot fall asleep as well. #CBD doesn't help much this time..

#fullmoon

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magnesium and melatonin ❤️

Thx, I will definitely try it 👌

Have you tried legs up the wall yoga pose aka viparita karani?

I just posted about it this morning.

Dissipates the energy from your mind and helps you relax and sleep. Hold the pose for 10 minutes before bed.

I hope you sleep well ✨🙏