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100 push up gang gonna have to move that shit up to 200 and double up on creatine doses.

So what's the squats gang moving to? We wanna just go slow adding 20 extra at a time nostr:nprofile1qqst32wlsgvqsnjfpkygxs4f6jyt0nc0kg935xdevwlv668dd26uh0gpzemhxue69uhkummnw3ezuumvda6xs7fwwa5kuqgkwaehxw309aex2mrp0yhxummnw3ezucnpdejqz8thwden5te0dehhxarj94c82c3wwajkcmr0wfjx2u3wdejhg3qrxjx nostr:nprofile1qqsddtl6r9dmwx22wpvr9af4lfjm4vwcmndd56e9grlnfvmsjygtzacpzpmhxue69uhkummnw3ezuamfdejsz9thwden5te0dp5hxapwdehhxarj9ekxzmnyqyxhwumn8ghj7mn0wvhxcmmvv9f6zq

nostr:nevent1qqsqjcfnxezz0gr8h7ltgc0afgweueqgy2ga35mey834pkyzp356dfspzemhxue69uhkummnw3ex2mrfw3jhxtn0wfnj7q3q6secklpnqey3el04fy2drfftsz5k26zlwdsnz84wtul2luwj8fdsxpqqqqqqz6dj5qh nostr:nprofile1qqsdjkgdjkncz8sukvftuehd6ejd0clxa4tcy2ke7gf76cs0ce6gh6qprdmhxue69uhkummnw3ez6ur4vgh8xetdd9ek7mpwv3jhvqgewaehxw309ahx7um5wghxsetcdpjhstn0dekxjmn9qyd8wumn8ghj7mn0wd68ytndv4ehxct8v4c82umg9e5k7ya9y3c and Dæv and anyone else rejoining.

#100squatsto100k

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That was meant to be a ?

Sure! So how many do I have to do now 😅😅😅

purrs_for_Her 1y ago

doubling already?? lol

o.O

I am not sure I am ready for doubling. But let's discuss, what ya'll think 😊 I guess if I do it with breaks doubling is doable.

purrs_for_Her 1y ago

i your original idea of ramping by 20 reps. but how often..?

Ok cool. I was thinking basically 120 till 120k kinda thing.

purrs_for_Her 1y ago

that sounds perfect~!