haha good. That means it was effective.
Which excercise kills you most? 🔥
Discussion
Pistol Squats
ok. Hard one, which requires a lot of mobility.
Not something for tall guys like me. Developed some knee pain once, when I was trying to incorporate into my routine 🥲
https://www.youtube.com/channel/UCGybO-bWZ3W6URh42sdMQiw
Maybe check this out...kneesovertoeguy
Appreciate it #[6] ⚡💜