My moods are fine. It's coming off these meds that cause withdrawal. It's hell. These drugs alter brain chemistry and you need to come off of them super slowly. Lifestyle changes are good, and I've drastically changed my diet and lifestyle. But because of what these drugs have done to the receptors in the brain, I have to taper off very, very slowly.
Discussion
Got it. I meant replacing them with something not addictive. I am totally newbie in this though.
Sadly, I can't just replace them. Coming off these drugs too quickly can be life threatening. Last time I went through withdrawal was terrifying. I don't think I'd be alive today if it weren't for my husband. But as I come off of them...my goal is all about natural ways to heal my body, getting the nutrients I need, and finding a holistic way to care for myself and my mental well-being. ❤️