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FrugalFiatFugitive
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πŸ₯© I believed the food was safe. It wasn’t. πŸ’Š I believed the meds were safe. They weren’t. 🧠 I’ve survived SSRI withdrawal β€” now I’m tapering the right way. πŸ’Έ I thought the money was real. It’s not. β‚Ώ Sound money for a sound mind.

Dreams/nightmares can be super intense while tapering off of SSRIs. The last two nights I have faced apocalyptic terrors. Good times. One day and one night at a time. #ssrihyperbolictaper

Hello there.

It's been a couple months.

I'm three steps down in my ssri hyperbolic taper...only 30 more steps/months to go. A few rough days, but mostly doing well. Added some red light therapy into the mix as of yesterday, and loving it already. Went with sauna space so I can feel the heat from the incandescent bulbs instead of led lights.

Also following a #peatstr diet and it is really making me feel good. Much better energy levels. Which is nice, since these stupid meds can cause such fatigue.

I did it... I deleted my Instagram account πŸ™ŒπŸΌ

When I learned that Spotify was putting out AI crap, I realized I wanted to go back to listening to music by collecting albums, listening in analog, and appreciating music one album at a time instead of an onslaught of streaming music. Building back my vinyl collection one album at a time. Damn...they've gotten more expensive over the years. But it's a better sound and a better immersive experience when you pull the LP out of the cover, clean it, place the needle over and gently put it down. I love it!

Sadly, I can't just replace them. Coming off these drugs too quickly can be life threatening. Last time I went through withdrawal was terrifying. I don't think I'd be alive today if it weren't for my husband. But as I come off of them...my goal is all about natural ways to heal my body, getting the nutrients I need, and finding a holistic way to care for myself and my mental well-being. ❀️

My moods are fine. It's coming off these meds that cause withdrawal. It's hell. These drugs alter brain chemistry and you need to come off of them super slowly. Lifestyle changes are good, and I've drastically changed my diet and lifestyle. But because of what these drugs have done to the receptors in the brain, I have to taper off very, very slowly.

I shared this video with my therapist and requested that she watch it, so she can use that info while I work with her during my three year taper coming off of an ssri. She watches it, and understands, and I'm so grateful I am building a team to support me through this.

If you are wanting more info on the effects of these drugs, how to safely come off of them, check out outro.com They are building an amazing library of resources, and I'm incredibly grateful for them!

#ssriwithdrawal #hyperbolictapering

https://youtu.be/jSEEAfbuCv8

Replying to Avatar hodlbod

Remember how I was writing a book? Well, I gave up on it. But then I wrote a different one:

https://building-nostr.coracle.social/

This book is both practical and philosophical. It ellides a lot of the details you can otherwise get by reading Nostr NIPs, focusing instead on all the things I've learned over three years working on nostr.

It includes a number of contrarian opinions which may be partially or completely wrong. Feel free to disagree, or even tell me where I'm wrong. I'll be releasing updates to the book as I have time and inclination to repent of my mistakes and omissions.

The book is free, with epub and pdf versions available for your reading pleasure. If you like the book, you can send me bitcoin via nostr or at https://geyser.fund/project/buildingnostr, and if people like it enough I may publish a version that you can touch with your fingers.

Sitting at the airport with my kindle loaded up with your book nostr:nprofile1qqsf03c2gsmx5ef4c9zmxvlew04gdh7u94afnknp33qvv3c94kvwxgspr9mhxue69uhkscnj9e3k7unpvdkx2tnnda3kjctv9uqsuamnwvaz7tmwdaejumr0dshs8t20f0

Hey there ... whatcha doin'? #catstr

nostr:nprofile1qqsg86qcm7lve6jkkr64z4mt8lfe57jsu8vpty6r2qpk37sgtnxevjcpz4mhxue69uhk2er9dchxummnw3ezumrpdejqzrthwden5te0dehhxtnvdakqaktkhj - as a fellow Canadian, hearing that you are working on exiting Canada makes me feel like we really are doomed here in this country. Any words of advice for a Canadian feeling like staying in this country leads down a dark road, but feeling somewhat trapped because we've only just started our Bitcoin journey.

nostr:nevent1qqs8928zxunm5hwuux685syqhsjzedmntv7zzmhea833vtrred4vv7qpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgq3q6le69k9hwapnjfhz89wnzkvf96z8n6r34qqwgq0sglas3tgh7v4sxpqqqqqqz6hm6n0

The raspberries are in abundance this year! The freezer is already full, and many more are coming. It was definitely worth having my husband do the work to plant 12 bushes in our backyard πŸ˜‚ #raspberries #growfoodnotgrass

I actually haven't listened to any of his take on Bitcoin. But lots of his other stuff has always been a good listen.

I can't wait to dig into this on my upcoming time off. 🧑

From the cover:

"At the crossroads of spirituality and Bitcoin, this book exposes the system's illusions while revealing how both movements converge on core principles: truth and liberation."

- nostr:nprofile1qqs9ak7cshtfk8cr22yrkhlmuvmsqt5netvapk4g96y3hs5tt77zj8sppemhxue69uhkummn9ekx7mp0qyghwumn8ghj7mn0wd68ytnhd9hx2tcgj64h6

It's the globalists on the one hand, technocrats on the other. I've come to believe they are all evil and they all want to control our lives. But I agree that the EU seems to be even more royally effed up at the moment. Ultimately I'd love to see Alberta be its own little country. And as small a government as possible.