Before blaming your own body, maybe it’s something else entirely 😅
There could be external reasons for waking up. There are phone apps for detecting snoring and other noises. Maybe a neighbor makes a noice around that time at night?
Before blaming your own body, maybe it’s something else entirely 😅
There could be external reasons for waking up. There are phone apps for detecting snoring and other noises. Maybe a neighbor makes a noice around that time at night?
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