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nostr:npub1lelkh3hhxw9hdwlcpk6q9t0xt9f7yze0y0nxazvzqjmre3p98x3sthkvyz is quickly becoming one of my favorite content creators. In this new video he tries the carnivore diet for 30 days.

From personal experience, I can say that the first 3 weeks are the most difficult. I was strictly carnivore for nearly 2 years, but following a more flexible meat-based ketogenic diet now. For me, it has provided great mental health benefits, with a tremendous reduction in stress and anxiety.

Max--aside from the physical benefits that you describe in the video, did you experience any cognitive or mood improvements?

https://www.youtube.com/watch?v=LUE0Ta8ynMk

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Discussion

Max DeMarco 2y ago

Woah thanks man!

To be honest I didn’t feel that much of a cognitive change. I never struggled with that and have in general a lot of energy.

Maybe a bit less tired throughout the day but nothing life changing.

ShiShi21m 2y ago

You prob ate healthy before this trial anyways right?

Max DeMarco 2y ago

Yeah. Almost no seed oils and no processed foods for years.

ShiShi21m 2y ago

Yeah exactly, that's the real benefit tbh - most ppl go from absolute garbage to carnivore so they claim those benefits.

Max DeMarco 2y ago

Yep

Bearetta 🐻‍❄️🇨🇿 2y ago

Hm. I wonder what would become of me, a dumpsterfire when it comes to food.

ShiShi21m 2y ago

Change this shit right now.

Cook whole organic foods at home.

🫂🤘💜

bitjoon 2y ago

& eat a lot of fresh organic foods that you don’t have to cook. Snack on apples, oranges, nuts, carrots, celery, cucumbers, etc

Bearetta 🐻‍❄️🇨🇿 2y ago

Apples or oranges are sugary and make you feel more hungry. Nuts are very fat to snack on unless you mean like twenty almonds a day🤷🏻‍♀️

ShiShi21m 2y ago

Fake news,

Eat away.

bitjoon 2y ago

Everybody’s different 💜

Bearetta 🐻‍❄️🇨🇿 2y ago

No. I know carbs make my brain blow up. It doesn't matter if it's an orange or a chocolate. I hate carb hunger, it's painful.

Bearetta 🐻‍❄️🇨🇿 2y ago

I do. But I'm an overeater, I'll start even treatments soon.

ShiShi21m 2y ago

What do you mean by treatments?

Bearetta 🐻‍❄️🇨🇿 2y ago

Ketamin therapy.

ShiShi21m 2y ago

Oh wow 😨

Bearetta 🐻‍❄️🇨🇿 2y ago

Yeah. I wanted to be treated for neurosis, but mushrooms(psillocybin) are illegal here. But since I suffer from compulsive eating they said ketamin might help at least with that and hopefully with some other parts. But now I'm a few days on very strict regime and think of some diet to follow. Husband cut sugars and carbs and lost a lot, so I might follow with pure carnivore - not that his choice was really different. But idk, I like meat, but all the time? Oof.

ShiShi21m 2y ago

Do psylocibin who cares about legality

Bearetta 🐻‍❄️🇨🇿 2y ago

Well, cops. In Czechia they can lock you up for growing some weed like you murdered someone 👀

An Capone 🌗 2y ago

That's not actually true. It's true in Slovakia and Austria. In Czechia, you may face a fine for growing up to five plants of weed, but it's a misdemeanor, not a criminal offense and there is no harsher punishment than the fine. (unless they can prove distribution or other illegal activities )

Bearetta 🐻‍❄️🇨🇿 2y ago

Really? Did we loosen up? Can I grow my own shit?

An Capone 🌗 2y ago

Yeah, since the previous regime, we most certainly did. But actually things got a little tighter a couple years back. Used to be that up to 15gs of weed was still a misdemeanor, not it's down to 10.

You can if you think of the risk of a fine as a thing being legal for a fee. You must not distribute it to anybody, you must keep it below 5 plants and all you are risking is a fine.

Then there is this thing, that they do have to prove "naplnění skutkové podstaty trestného činu", essentially, that a crime has actually happened. You are not allowed to proactively grow marijuana, but if it somehow appears in your garden, you are under no obligation to get rid of it. The crime happens when they can either prove that you are proactively growing it (for example by watering it) , or the moment you harvest the plant and start drying it.

Unless they can prove the crime, there is no crime. Still, it's better to just keep it under 5 plants and possibly pay a fine if your neighbors hate you, which is still way below the market price of the product.

Bearetta 🐻‍❄️🇨🇿 2y ago

To je taková píčovina😪

An Capone 🌗 2y ago

Tak celkově válka proti drogám je píčovina.

Bearetta 🐻‍❄️🇨🇿 2y ago

Tvoje profilovka tomu dává ten správný punc.

An Capone 🌗 2y ago

Ano, je to takový drobný neúmyslný bonus. :D