Proof of Work…

I couldn’t empty the bottom of the dishwasher 4 yrs ago, 3 1/2 yrs I could, but only if I pinned myself between a wall.

Today, I did 50 Plié Squats plus 25 more with a 20 lb shoulder pull.

This is the lowest I’ve gotten…🔥🔥🔥

Keep going, never give up on yourself. 💪