yes! I am not the biggest dairy fan but I recently started getting actual milk in my coffee (instead of almond milk). I just have a hard time with having an appetite sometimes, or once I feel full being unable to keep eating.
snacking on peanuts or peanut butter spoonfuls helps lol
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This is what I used to do when I was bulking 😂
I need to get back into peanut butter 👤 it’s so good