If you’ve been meditating, doing breathwork, somatics, cold plunge, the detoxes etc etc etc and you’re still feeling stuck or on a perpetual healing cycle or not living how you want

Your addicted to your tools and your using them as a form of escapism

You keep using them because they feel good and it makes you believe you’re making progress without having to take any real action like placing the boundary or leaving that unhealthy relationship.

#spirituality #meditation #breathwork #coldplunge