Take a nap for about 2 straight days

Feel better soon 🫶

nebulizer, water, sleep, vitamins, lemon ginger tea

Lot’s of sleep.

Lot’s of water and electrolytes.

Gargle warm salt water 1-2 times per day.

Also 1+ times daily: hot water with garlic, lemon, and raw honey - add turmeric root, ginger root, lime, and maple syrup if you’ve got it.

50/50 lemon juice and pure real honey (not the cheap one from the supermarket), mix and heat until it's about to boil. Drink while it's still hot.

Fasting helps.

Beef broth

Honey

Tea

Raw garlic on toast with lots of butter.

Here’s what I do- this is NOT medical advice. I drink lots of hot ginger tea and drink tons of water to keep the mucus moving. Everybody’s different, so like I said that’s just what I do.