Fasting is a cure.

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30 days of it will be the ultimate cleanse

Ramadan ❤️

I’m out of the loop . Can you explain to me what is the symbolic meaning of Ramadan? I question in good faith, thank you ❤️

It’s a month of fasting from sunrise to sunset, focusing on developing God-consciousness, healthy habits, self discipline, improving personal and spiritual well being, as well as building a connection to the Divine.

I tried while living in Morocco. My results were, uh, spotty at best.

It’s my favorite time of the year. I feel like I’m reborn by the end of it, the hard part is maintaining the results the rest of the year.

Not with same context but I do intermittent fasting and have seen benefits on doing it.

Makes a lot of sense to me. As a Christian we don’t have that widespread ritual.

It is also the only proven anti ageing hack

What’s your take on intermittent fasting?

(and IF options like 4/20, 6/28, 8/16)

Beneficial.

The fact is that most people misunderstand fasting. Because fasting isn’t just about not eating or drinking all day long. It’s much more than that.

Will you elaborate on that?

Yes. It’s called autophagy.

Fully second that. Started weekly fasting in Jan 2021 and have done more than 100 days of fasting since.

My body longing for the weekly fast already 2 days before it starts.

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Did a 4 day fast to finish the year 2022. I felt like a new person. Cleansing, healing ❤️‍🩹, and freeing. Lead me further into the Bitcoin community 🧡

The plan is executing them quarterly. Going do the next one at the end of the this month. 🙏🧘🏼‍♂️😎🤙🏼