Since it seemed to be of interest to some, I thought I would share how Day 4 of no morning coffee has gone.
By noon, I felt like I had been hit by a truck. Even on a great night's sleep. Since I felt a zombie, I swapped the afternoon brew for a 20 min power nap in my jeep, followed that up with reading & some chill time while I waited for an obligation.
I haven't been this tired this early since my early parenting days. But...
Day 4 of no morning coffee has turned into Day 1 of no caffeine ๐ I am not holding myself to day 2 of that just yet. True love doesn't die in a day. ๐