Since it seemed to be of interest to some, I thought I would share how Day 4 of no morning coffee has gone.

By noon, I felt like I had been hit by a truck. Even on a great night's sleep. Since I felt a zombie, I swapped the afternoon brew for a 20 min power nap in my jeep, followed that up with reading & some chill time while I waited for an obligation.

I haven't been this tired this early since my early parenting days. But...

Day 4 of no morning coffee has turned into Day 1 of no caffeine ๐Ÿ˜ I am not holding myself to day 2 of that just yet. True love doesn't die in a day. ๐Ÿ˜‚

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Going cold turkey with caffeine is rough. Keep it up. You can do this.

Thank you, I set out to just cut back a lot. But I'll see how tomorrow goes.

I may try this, not sure why tho.

Try everything once ๐Ÿ˜‰ lol