I spent 1 month without phone and 10 months without social media … I came back different

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I can imagine. I’m old enough to remember when that was just life. šŸ˜…

We should all do it regularly. Changes the speed of things.

I was born in the 90’s so I can relate. I never had a phone my first 15 years of life. Reason why I did the detox last year 🤭