Replying to Avatar BitcoinBelle

Just left the eye doctor… she was shocked that my eyes have gotten better. Mind blown she asked me about my routine:

- 20 mins cupping eyes under red light in the sauna

- Uninhibited sun exposure (no glasses) at least 2 hrs/week

- Grounding at least 2x/week

- Avoid seed oils as much as possible

- minimum 1/2 gal of water daily

- only wear contacts when I wear makeup (special occasions)

Walked out with the same prescription I had in the 8th grade!!! 🧡🌻💜

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symbsrcool 2y ago

Can you share more details on the red light cupping?

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BitcoinBelle 2y ago

https://www.sciencedaily.com/releases/2021/11/211124154118.htm

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BitcoinBelle 2y ago

This article explains how to do the eye exercise.

I called it “cupping” but that’s actually some crazy plastic device… I palm not cup.

https://www.drsamberne.com/palming/

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