Gunna start posting lifting in order to hold myself accountable to keep at it. I always start then a week or so stop for months. Gotta do better. Hold me to it nostr.
OKAY, LFG. WHAT DID YOU LIFT TODAY?
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Spirit lifted. Leg day tomorrow for the rest.
Did these over head press 3x 8
Then did lunges the same
Squats
Did bent over rows
Bicep curls
Then behind head tricep lifts
HELL YEAH, THAT SOUNDS LIKE A GREAT TIME GETTING FUCKIN JACKED.
