“If you are suffering, change the quality of the food you are eating.” nostr:npub14am887cf6kvwkce89nt7dsw3v9qrrn0uppxyvr6a2jd7xdwuwccqwnudp2 nostr:note15szlkdj7plpykp6mw5gkm62vaft9tug280ldey5gwkqenv4y059qvqdunj