A Sanskrit word that means energetic DNA. It's used in Ayurveda. We all are made of energy (atoms are vibrations of energy).... Ayurveda uses elements as metaphors to describe the energies --- ether, air, fire, water, earth.

When kids are crying, it could mean excess fire energy and/or excess wind energy.... So to balance that energy, bring in opposite qualities (something grounding and cooling).

Warm milk is grounding. Rose and Tulsi are cooling to the nervous system)....

There's a million other ways to shift your daughter's energy...food, gentle foot massage, soft music....set the vibe to get her energy cool and calm.

Works with all relationships (obviously don't give a foot massage to your boss) 😂