Nice! Me too! It was fun. Leg day went well too. I’m enjoying this new 12 week interval
do you have the full 12 week plan written anywhere?
Please Login to reply.
Not really no. I just choose 5 classes. 2 for leg day and 3 for upper body that i repeat for the 12 weeks. I guess I could extract it from the classes
Nah, no need was just curious
