nostr:npub1mlsm5mv52wg0ppu8nsxwv6fsuls28ht0480480kd4cju28fu356s0fl9pg Take a break and make a sandwich. Seriously. Get bread, cold-cuts, cheese, pickles, whatever is your jam, and make a ritual of it. This has saved me more than once...
And even if it doesn't work? Sandwich!