It's not my situation & i'm not looking for your pity. I just wanted to punch a hole in seneca's logic because it's bullshit.
Discussion
Punching a hole in a table doesn't make the table less valid.
Seneca's logic is not bullshit because you can find cases where it's hard to apply it.
https://www.cam.ac.uk/research/news/suppressing-negative-thoughts-good-for-mental-health